Whole30 Cookies Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

Whole30 Cookies Recipe (1)

Original post written 1/29/18 | Updated 3/6/19

Why This Recipe Works

Hey, Day 15 and I’m on a quest for Whole 30 desserts. Part of me can’t believe I’ve made it this far on the Whole30 program, another part of me wonders what the heck I’m thinking and a different part of me feels amazing.

I flip between these three feelings throughout the day. According to what I’ve read, my sugar cravings should begin to subside soon. So far NO good on that.

I made these Whole30 Cookies that are a combination of almond butter and bananas a few days ago so I could get a teensy taste of that sweetness I love so much. Except there is zero added sugar in these babies. The cocoa gives these healthy cookies a chocolatey zing and the bananas and raisins give a boost to the sweetness.

Considering they are grain-free, gluten-free, dairy-free AND sugar-free, they are pretty amazing. I mean. I’d rather eat all 75 cookies in Cookie Remix first, but these would definitely be number 76.

Recipe Ingredients

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Bananas– Use ripe bananas that are starting to brown and mash easily.

Almond flour – Low in carbs and high in healthy fats, binds the cookies together.

Almond butter – A butter alternative that’s a good source of protein and fiber.

Cocoa powder – Delivering that delicious chocolate to the cookie.

Raisins – Natural sweetness delivered in this recipe.

How To Make Whole30 Cookies

Step 1

Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the ripe mashed bananas, almond flour, almond butter and cocoa powder. Mix until combined. Stir in the raisins.

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Step 2

Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

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Recipe Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well.
  • Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.
  • If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Promise me you won’t write these off at first glance, if you know what I mean.

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Can I Replace Almond Butter with Peanut Butter

You can absolutely use almond butter and peanut butter interchangeably in cookie recipes. If you stick with creamy natural peanut butter, the two nut butters have very similar consistencies and also similar nutritional values. However! If you are sticking with the Whole30 program, stick with the almond butter (peanuts are not allowed)!

They taste way better than they look and if you are following the Whole30 program, I promise you will be happy to pop a few of these into your mouth when the sugar cravings hit. Especially if you have a sweet tooth like I do. This is a great recipe and I hope you love it as much as my boys and I do!

Other Delicious Healthy Cookie Recipes

If you aren’t following a specific diet plan, but you’re looking for healthier cookies, check out my 3-Ingredient Peanut Butter Cookies!

If you are doing Whole30 or have done it recently, please leave a comment letting me know how it’s going or what your experience was with it.

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FAQ About Whole30

What is Whole30?

Whole30 is a month long eating program that helps learn to eat whole foods and improve your relationship with food. It’s an intense detox that focuses on whole, minimally-processed and easy to digest foods.

Can you have dessert on Whole30?

Dessert is not permitted on Whole30 but getting creative and using ingredients that aren’t typical fare to create a treat using approved Whole30 ingredients, sugar free options, you can enjoy something to satisfy that need for a treat.

Is chocolate allowed on Whole30?

Anything less than 100% cocoa is not permitted.

What are the benefits of following Whole30 for a month?

There are many benefits to following Whole30. Some of those benefits are increasing your energy, clearing up skin issues, improve your sleep and discover what foods make you feel unwell.

Low Carb Whole30 Recipes

  • Best Sauteed Cabbage Recipe
  • Spaghetti Squash in Instant Pot Recipe
  • Egg Roll in a Bowl With Coleslaw Mix Recipe
  • Whole30 Cauliflower Rice Recipe
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Healthy Foods For Picky Kids

Knowing you can help your kids get the nutrients they need in more than one form is what we want to help you accomplish! We’ve put together a list of delicious foods that our kids don’t see as healthy but allow them to enjoy eating their fruits and/or vegetables in a snack or breakfast item.

  • Healthy Breakfast Cookies aren’t just for breakfast and they are deceptively delicious. Kids will never know how healthy they are!
  • Homemade Fruit Roll-Ups – Eliminate artificial and unknown ingredients by making your own homemade fruit roll-ups! This is the ultimate snack food for kids. Great for lunch boxes, too!
  • Healthy Breakfast Muffins – Enjoy breakfast the healthy way! These breakfast muffins are beyond delicious plus they’re packed with good stuff.
  • No Bake Granola Bars are the perfect snack for little ones. There is something comforting about knowing EXACTLY what goes into your kids’ bodies!

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Whole30 Cookies Recipe (12)

Whole30 Cookies Recipe

This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

4.70 from 13 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Servings: 24

Calories: 65kcal

Author: Megan Porta

Ingredients

  • 2 ripe bananas mashed
  • 1/2 cup almond flour
  • 1/2 cup almond butter
  • 1/4 cup cocoa powder
  • 1/2 cup raisins

Instructions

  • Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the bananas, almond flour, almond butter and cocoa. Mix until combined. Stir in the raisins.

  • Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well. Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Nutrition

Calories: 65kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 113mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

Whole30 Cookies Recipe (2024)

FAQs

Why do my toll house cookies come out flat? ›

Flat cookies can be the result of a number of issues. Here are some of the main possibilities: OVEN TEMPERATURE: Be sure to have your oven pre-heated and ready to bake. Also be sure that the thermometer is reading correctly.

Is xanthan gum Whole30? ›

When it comes to additives, only one is specifically out. The Plant-Based Whole30 eliminates corn starch (as a derivative of corn, which is a grain) on the program. You'll find other common additives, like xanthan gum, natural flavors, or ascorbic acid, called out as compatible below.

What makes cookies fluffy and not flat? ›

Room temperature butter is just the right consistency to incorporate air when it's creamed with sugar. These trapped air pockets result in risen, fluffy cookies. If the butter is any warmer, it won't incorporate enough air and your cookies will have less rise.

Can you eat nuts on Whole30? ›

Though peanuts and peanut butter aren't allowed on the Whole30 program, other nuts and nut butters are. Cashew butter is loaded with nutrients like healthy fats, magnesium, manganese, and copper. Its smooth, sweet taste pairs well with apples ( 1 ).

Should I use parchment paper when baking cookies? ›

Discover the Magic of Baking with Parchment Paper

While it's perfect for lining your baking sheets and preventing your cookies from sticking, be sure to take note of its temperature limit before popping your goodies in the oven.

What is the best Whole30 thickening agent? ›

Try thickening your sauce or gravy with arrowroot powder or tapioca starch instead. Anything less than 100% cocoa (cacao) is off-limits during your Whole30 elimination.

Why do people avoid xanthan gum? ›

Xanthan Gum Can Cause Digestive Issues

In human studies, large doses of xanthan gum were found to have the following effects ( 9 ): Increased frequency of bowel movements. Increased stool output.

Can I have almond butter on Whole30? ›

Whole30 doesn't restrict you to almond butter — not by a longshot. Any nut butter apart from peanut or soy is fair game.

What does cornstarch do in cookies? ›

As Levy Beranbaum writes in The Baking Bible, replacing a little bit of the flour in the dough with cornstarch results in “a more delicate cookie that is also easier to pipe or push through a cookie press.” Adding cornstarch helps tenderize tough gluten, contributing to a softer cookie dough with a finer crumb after ...

How to get fluffier cookies? ›

Butter keeps cookies fluffy in two ways. First, creaming cold butter with sugar creates tiny, uniform air pockets that will remain in the dough it bakes up. Second, cold butter naturally takes a longer time to melt in the oven.

What is the one bite rule on Whole30? ›

Here's the rule in a nutshell: If you think your less healthy treat is going to be so delicious, so incredible, so worth it, and then you take your first bite and discover it's not… STOP EATING.

Why are there no beans on Whole30? ›

Whole30 doesn't allow beans based on the idea that they contain "anti-nutrients" like phytates. Phytates are compounds found in plants that can potentially block the body's absorption of important minerals like magnesium, iron, and calcium.

Are bananas OK for Whole30? ›

What about bananas? Yes, both pickles and bananas are allowed on Whole30. Yet if they are a potential trigger food for you (for instance, the sweetness of bananas sets off a craving for other treats or makes you want to binge on the fruit), then you may consider including them on your “don't eat” list.

How can I keep my cookies from going flat? ›

If your cookies come out of the oven looking flat, you may not have adequately chilled the dough before baking. Chilling times may vary depending on the cookie you're making, but you should typically chill cookie dough in the refrigerator for at least two hours before you pop it in the oven.

How to make cookies thick and not flat? ›

Chilling cookie dough helps prevent spreading. The colder the dough, the less the cookies will over-spread into greasy puddles. You'll have thicker, sturdier, and more solid cookies. Whenever I make cookies, I plan ahead and chill the cookie dough overnight.

Why are my toll house cookies puffy? ›

Q: Why are my cookies so puffy and cakey? Whipping too much air into the dough. That fluffy texture you want in a cake results from beating a lot of air into the room temperature butter and sugar, and it does the same for cookies. So don't overdo it when you're creaming together the butter and sugar.

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